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Bella Yoga Blissful Beginners with Michelle

Bella Yoga Blissful Beginners with Michelle

Body Rolling, Yoga, Yoga Sessions

February 19, 2017 • 1-3 p.m.

This class is designed for a beginner who is seeking a strong foundation of the basic asanas (poses).

06February 1, 2017February 20, 2017
Hip, Hip Hooray! Yamuna® Body Rolling to free the hips and low back

Hip, Hip Hooray! Yamuna® Body Rolling to free the hips and low back

Body Rolling, Yoga, Yoga Sessions

February 22, 2017 • 11 a.m. - 12:30 p.m.

Enjoy a deep workout to improve the flexibility and range of motion in your hips.

01February 2, 2017February 20, 2017
Yoga For Your Type

Yoga For Your Type

Body Rolling, Yoga Sessions

March 4, 2017 • 1-3:30 p.m.

Join Michelle for an afternoon workshop to discuss the ancient science of healing known as Ayurveda...

00February 3, 2017February 20, 2017
Discover the Ancient Art of Thai Yoga

Discover the Ancient Art of Thai Yoga

Body Rolling, Yoga, Yoga Sessions

March 26, 2017 • 1-4:30 p.m.

Come bliss out with Michelle and Mary as you learn to give and receive the ancient art of Thai Yoga!

00February 4, 2017February 20, 2017
Bella Yoga Blissful Beginners with Michelle

Bella Yoga Blissful Beginners with Michelle

Body Rolling, Events, Yoga Sessions

April 2, 2017 • 1-3 p.m.

This class is designed for a beginner who is seeking a strong foundation of the basic asanas (poses).

00February 5, 2017February 20, 2017
Save Your Center! Building long and strong abs with Yamuna® Body Rolling

Save Your Center! Building long and strong abs with Yamuna® Body Rolling

Body Rolling, Yoga, Yoga Sessions

April 4, 2017 • 6:30-8 p.m.

No more crunches! YBR teaches you how to tone the abdomen without creating short and tight muscles.

00February 6, 2017February 20, 2017
Find Relief for Your Neck and Shoulders with Yamuna® Body Rolling

Find Relief for Your Neck and Shoulders with Yamuna® Body Rolling

Body Rolling, Yoga, Yoga Sessions

August 22, 2017 • 7:15 – 8:45 p.m.

Are your shoulders tight and rounded from sitting at a computer?

01February 7, 2017February 20, 2017
From the Hips to the Toes. Yamuna® Body Rolling to release the entire lower leg

From the Hips to the Toes. Yamuna® Body Rolling to release the entire lower leg

Body Rolling, Yoga, Yoga Sessions

April 25, 2017 • 7:15-8:45 p.m.

Don’t let discomfort in your hips, knees and ankles keep you from doing the activities you love most.

02February 8, 2017February 20, 2017
Find Relief for Your Neck and Shoulders with Yamuna® Body Rolling

Find Relief for Your Neck and Shoulders with Yamuna® Body Rolling

Yoga Sessions

May 17, 2017 • 11–12:30 p.m.

Are your shoulders tight and rounded from sitting at a computer?

00February 9, 2017February 20, 2017

What is your hygge?

Blog

I have discovered my new favorite word and the word of the year for 2017....

02February 20, 2017February 23, 2017

Projects

YogaFit Restore

YogaFit Restore

Home, Special Needs, YogaFit
2
YogaFit Core

YogaFit Core

For you, Home, YogaFit
3
YogaFit Strength

YogaFit Strength

YogaFit
2
YogaFit Foundations

YogaFit Foundations

Outdoors, YogaFit
1
YogaFit Barre

YogaFit Barre

Home, Outdoors, YogaFit
1
YogaFit Sweat
YogaFit Sweat
YogaFit Sweat

YogaFit Sweat

Special Needs, YogaFit
1
YogaFit For Pregnant

YogaFit For Pregnant

For you, Home, YogaFit
2
YogaFit For Seniors

YogaFit For Seniors

For you, YogaFit
0
YogaFit Outdoors
YogaFit Outdoors
YogaFit Outdoors
YogaFit Outdoors
YogaFit Outdoors

YogaFit Outdoors

Outdoors, Special Needs, YogaFit
1
YogaFit For Beginners

YogaFit For Beginners

For you, Home, YogaFit
1
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