Events Calendar
Past Events
October 2019
Awakened Yoga Studio • Sugar Land, Texas
Melt away chronic tension and wake up your yoga practice using this powerful technique to problem solve for your body. Join us for this 2-class series to renew both upper and lower body.
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Enjoy a reprieve from the hectic city life while you immerse yourself in a weekend of self-care with Yamuna® Body Rolling. Join master teachers, Dianne Glass and Michelle Gregovic, with a combined 50+ years of experience, for lots of personal attention designed to release chronic tension and restore balance to your body. No experience? No problem! The weekend program is designed to be accessible to all, whether you are new to this modality or advanced.
Find out more »November 2019
Melt into bliss, using the soft Yamuna balls to lift and free restrictions of the rib cage, shoulders and neck that may be causing discomfort.
Find out more »January 2020
Yoga Heart Studio • Houston, Texas
Enjoy a delightful afternoon to reset & restore energetic and physical heart space. Using soft balls that act like a practitioners hands, we will get in touch with the inner wisdom of the body while enhancing our own self-awareness.
Find out more »February 2020
Awakened Yoga Studio • Sugar Land, Texas
Our feet are the foundation of our whole body, and yet, they often get little attention until they become a source of pain.
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Yoga Heart Studio • Houston, Texas
Join Michelle for a joyful and relaxing afternoon to manifest 3-dimensional healing in front and back body! A healthy back is rooted in a balanced body - front, back and sides. Using soft balls that act like a practitioners hands,
Find out more »March 2020
The Restorative Center • Sugar Land, Texas
Enjoy an integrated practice of yoga, body rolling, somatic movement and meditation designed to educate you about your body and how to keep it moving for a lifetime!
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Yoga Heart Studio • Houston, Texas
What happens when you combine the foot education of Yamuna Foot Savers with Body Rolling and fascial movement strategies? Join Michelle for this afternoon of learning and fun...
Find out more »May 2020
Take time out for YOU to focus on strengthening and restoring mind, body and spirit. And at the same time, support the Houston Food Bank during a time of exceptional need. In this live streaming class you will enjoy a guided, easy-to-follow practice to strengthen and align your feet...
Find out more »June 2020
Take time out for YOU to focus on strengthening and restoring mind, body and spirit. Enjoy being guided through an easy-to-follow practice to unwind and renew tight and tired muscles.
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