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June 2020

19
June
June 19, 2020 @ 1:00 pm - 2:30 pm

Bella Yoga • Richmond, Texas

Learn life-long solutions for flexibility and movement at every age. Improve posture, increase range of motion and build strong, toned muscles while freeing restrictions in all parts of the body. Join us for a special focus on neck and shoulders.

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30
June
June 30, 2020 @ 7:00 pm - 9:00 pm

Yoga On The Brazos •  Richmond, Texas

Hydrate your tissues and renew the space and mobility your body craves! Join Michelle for a relaxing evening to manifest 3-dimensional healing in front and back body. Explore the latest in fascia research and how to approach it for optimal healing and well-being.

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September 2020

17
September
September 17, 2020 @ 7:00 pm - 8:30 pm

Bella Yoga • Richmond, Texas

Renew the space and mobility your body craves with just a ball and your breath and enjoy wrapping up each session with a guided meditation.

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20
September
September 20, 2020 @ 8:00 am - September 30, 2020 @ 5:00 pm

Postponed - but keep on the lookout for news for 2021! Join Michelle and Dianne Glass for an epic healing adventure in the tropical paradise of Costa Rica! Roll away with me for seven days and six nights for an invigorating and healing journey. Enjoy a peaceful mind and awakened body as you’re guided daily through a detailed Yamuna® Body Rolling program, morning  Yoga Nidra meditation and afternoon restorative yoga practice. Experience the art of self-care as we delve deep…

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October 2020

19
October
October 19, 2020 - December 9, 2020

The Restorative Center •  Sugar Land, Texas

Move better. Breathe better. Live better. With a yoga practice tailored for your needs. Just in time for the holidays, this gentle 7-week series offers two options to meet you where YOU are and allows you the opportunity to unwind, restore and renew in a safe and supportive environment.

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22
October
October 22, 2020 @ 9:30 am - December 10, 2020 @ 10:45 am

This fall, fall in LOVE with taking care of yourself with a 3-D body rolling program (ONLINE) to calm the mind, relax the body and comfort the heart.Michelle will guide you to find a more natural breath, to seek out areas of unconscious tension and to problem-solve for your body, as we roll through a different area each week.

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22
October
October 22, 2020 @ 7:00 pm - December 1, 2020 @ 8:15 pm

The Restorative Center •  Sugar Land, Texas

Leave the stress behind in this monthly class focused on restoring the nervous system through breath and meditation. Led by one of the Restorative Center professionals, Lisa, Loretta and Michelle...

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December 2020

17
December
December 17, 2020 @ 9:30 am - 11:30 am

Wrap up your year with the perfect pairing of Yoga and Yamuna, taught by the perfect pair of friends and teachers, Michelle and Selise! Yoga and Yamuna Body Rolling compliment each other to reduce stress and tension while improving alignment and range of motion.

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January 2021

19
January
January 19 @ 7:00 pm - 9:00 pm

Yoga On The Brazos •  Richmond, Texas

Hydrate your tissues and renew the space and mobility your body craves! Using just a ball and your breath, you can release chronic tension, improve posture and move with greater ease. Explore the latest in fascia research and how to approach it for optimal healing and well-being.

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February 2021

20
February
February 20 @ 1:00 pm - 3:00 pm

Awakened Yoga Studio • Sugar Land, Texas

Melt away chronic tension, improve posture and wake up your yoga practice using this powerful technique to problem solve for your body. Join us for this body rolling class to unlock and renew your spine.

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