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February 2020

23
February
February 23 @ 2:00 pm - 4:00 pm

Yoga Heart Studio •  Houston, Texas

Join Michelle for a joyful and relaxing afternoon to manifest 3-dimensional healing in front and back body! A healthy back is rooted in a balanced body - front, back and sides. Using soft balls that act like a practitioners hands,

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29
February
February 29 @ 2:00 pm - 4:00 pm

Bella Yoga • Richmond, Texas

Keto. Paleo. Vegan. Hot yoga, Yin yoga. Vinyasa yoga. Slow yoga. So many choices! Which is the right one?Have you ever tried asking instead, which one is the right one right for YOU?

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March 2020

02
March
March 2 @ 10:00 am - October 13 @ 11:15 am

The Restorative Center •  Sugar Land, Texas

Enjoy an integrated practice of yoga, body rolling, somatic movement and meditation designed to educate you about your body and how to keep it moving for a lifetime!

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04
March
March 4 @ 7:00 pm - 9:00 pm

Yoga On The Brazos •  Richmond, Texas

Hydrate your tissues and renew the space and mobility your body craves! Join Michelle for 2 joyful and relaxing evenings to manifest 3-dimensional healing in front and back body. Explore the latest in fascia research and how to approach it for optimal healing and well-being.

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22
March
March 22 @ 2:00 pm - 4:00 pm

Yoga Heart Studio •  Houston, Texas

What happens when you combine the foot education of Yamuna Foot Savers with Body Rolling and fascial movement strategies? Join Michelle for this afternoon of learning and fun...

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May 2020

07
May
May 7 @ 9:30 am - 11:00 am

Take time out for YOU to focus on strengthening and restoring mind, body and spirit. And at the same time, support the Houston Food Bank during a time of exceptional need. In this live streaming class you will enjoy a guided, easy-to-follow practice to strengthen and align your feet...

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June 2020

18
June
June 18 @ 9:30 am - 10:45 am

Take time out for YOU to focus on strengthening and restoring mind, body and spirit. Enjoy being guided through an easy-to-follow practice to unwind and renew tight and tired muscles. 

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19
June
June 19 @ 1:00 pm - 2:30 pm

Bella Yoga • Richmond, Texas

Learn life-long solutions for flexibility and movement at every age. Improve posture, increase range of motion and build strong, toned muscles while freeing restrictions in all parts of the body. Join us for a special focus on neck and shoulders.

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30
June
June 30 @ 7:00 pm - 9:00 pm

Yoga On The Brazos •  Richmond, Texas

Hydrate your tissues and renew the space and mobility your body craves! Join Michelle for a relaxing evening to manifest 3-dimensional healing in front and back body. Explore the latest in fascia research and how to approach it for optimal healing and well-being.

Find out more »

September 2020

17
September
September 17 @ 7:00 pm - 8:30 pm

Bella Yoga • Richmond, Texas

Renew the space and mobility your body craves with just a ball and your breath and enjoy wrapping up each session with a guided meditation.

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