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February 2019

22
February
February 22 @ 10:30 am - 3:00 pm

Bella Yoga • Richmond, Texas

2 classes geared to students and yoga teachers. Yoga For Longevity (10:30-12pm) - a master class for all levels. Be Inspired:Teacher Tune-up (1-3pm) - for teachers seeking inspiration for teaching sustainable yoga to all levels.

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March 2019

07
March
March 7 @ 9:30 am - 11:45 am

Yoga Heart Studio •  Houston, Texas
Wake up your feet and wake up your yoga!
Our feet are the foundation of our whole body, and yet, they often get little attention until they become a source of pain. Whether you experience plantar fasciitis, bunions, weak ankles, knee issues or other discomfort, you can find relief with the Yamuna® method, using Yamuna® Foot Wakers and Yamuna® Body Rolling to work our feet and lower legs.

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26
March
March 26 @ 7:00 pm - 9:00 pm

Yoga On The Brazos •  Richmond, Texas
The feet are the foundation of our body, yet they often receive little attention until they become painful. Whether you experience plantar fasciitis, bunions, weak ankles, knee issues or other, you can find relief through this method

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29
March
March 29 @ 8:00 am - April 3 @ 5:00 pm

All The Scoop and Registration •
Join me and master teacher, Dianne Glass, for this seaside Body Rolling Retreat at a secluded bohemian hideaway on Jamaica's undiscovered Treasure Beach. This intimate retreat will focus on YOU and your needs, with hands-on attention through daily rolling sessions and guided relaxation.

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April 2019

12
April
April 12 @ 2:00 pm - 4:00 pm

Bella Yoga • Richmond, Texas

Don’t let discomfort in your hips, knees and ankles keep you from doing the activities you love most. Keep your knees and ankles healthy and strong with Yamuna® Body Rolling. Pain in one of these areas is often a result of years of unbalanced posture and repetitive use.

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27
April
April 27 @ 2:00 pm - 4:30 pm

The Restorative Center •  Sugar Land, Texas

Yamuna's unique approach to "Saving Your Face" offers a proactive solution to the effects of repetitive stress and tension by stimulating and aligning bone, activating muscle, increasing circulation and reversing the effects of gravity.

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July 2019

31
July
July 31 @ 7:00 pm - 9:00 pm

Yoga On The Brazos •  Richmond, Texas

Bring balance to your body! In this workshop, we will cultivate the yin, or quieter and more yielding quality of your practice. Moving slowly and mindfully with the breath,

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September 2019

14
September
September 14 @ 1:00 pm - 3:00 pm

The Woodlands Yoga Studio •  The Woodland, Texas

Enjoy an afternoon practice to bring balance to the deep tissues of the body. Targeting the deeper tissues of our bones, ligaments, joints, cartilage and myofascial network, we will seek to renew the comfortable space and mobility your body craves.

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22
September
September 22 @ 8:00 am - September 28 @ 5:00 pm

Join Michelle and Dianne Glass for another adventure in the tropical paradise of Costa Rica! Roll away with me for seven days and six nights for an invigorating and healing journey. Enjoy a peaceful mind and awakened body as you’re guided daily through a detailed Yamuna® Body Rolling program, morning  Yoga Nidra meditation and afternoon restorative yoga practice. Experience the art of self-care as we delve deep into your body’s anatomy freeing any stuck energy so you’ll feel better and…

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October 2019

05
October
October 5 @ 2:00 pm - October 12 @ 4:15 pm

Awakened Yoga Studio • Sugar Land, Texas

Melt away chronic tension and wake up your yoga practice using this powerful technique to problem solve for your body. Join us for this 2-class series to renew both upper and lower body.

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