COME AWAY WITH ME for seven days and six nights for an invigorating and healing journey. Enjoy renewal of body, mind and spirit as you are guided daily through a detailed Body Rolling program, morning yoga nidra meditations and afternoon restorative yoga. Experience the art of self-care as we delve deep into your body’s anatomy freeing any stuck energy and feel the powerful effects of Yamuna Body Rolling. No experience necessary! Reap the benefits of an intimate group setting with experienced instructors, Michelle Gregovic and Dianne Glass, to help you personalize your practice to meet your unique needs. Tune out from life’s distractions for a week of profound healing, healthy organic food and unique adventure in a tropical oasis. YOU deserve it.
WHERE: Finca Luna Nueva Lodge
Perched high in the mountains you will be captivated by the raw beauty of the Costa Rican rainforest, Finca Luna Nueva Lodge offers the perfect place to relax, unplug and re-connect with nature. This eco-conscious retreat center is built on a 200-acre organic farm and has evolved into one of the largest medicinal herb gardens in the world with over 300 tropical medicinal plants. This special place offers you the opportunity for hiking, unique excursions and taking in the waters of nearby Tabacon Hot Springs.
What’s Included: 6 nights accommodation in a private or shared bungalow • 3 gourmet organic farm to table meals daily (dinner only on Sunday and Breakfast only on departure day) • Daily Body Rolling program, yoga meditation and afternoon yoga class • Ozonated Pool and solar heated Jacuzzi access • Group hikes and activities – swimming in hot & cold springs, farm tour, sacred seeds tour, and chocolate tour included • Closing night festivities • Transportation from/to airport
What’s Not Included: Round trip airfare • • Private Yamuna® signature treatments, Thai Yoga or private yoga sessions • Additional Excursions • Set of Yamuna® balls. Don’t have balls? No problem we’ll ship you a set to bring at a discounted price as a retreat participant.
Register early. Space is very limited!
To register and for the full schedule, go to https://www.bodyrollingdianneglass.com/event-category/retreats/