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January 2019

01
January
January 1, 2019 @ 8:00 am - January 1, 2020 @ 5:00 pm

Your Complete Source For Online Body Rolling! Enjoy a complete library of body rolling videos - for use on your own time and in your own space, at home or on the go! For less than the cost of a single class, you can keep rolling all month long. Videos are suitable for all levels, and new ones are being added all the time. Watch on computers, tablets, mobile devices. Try it free for 7 days! Then choose monthly or…

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September 2019

22
September
September 22 @ 8:00 am - September 28 @ 5:00 pm

Join Michelle and Dianne Glass for another adventure in the tropical paradise of Costa Rica! Roll away with me for seven days and six nights for an invigorating and healing journey. Enjoy a peaceful mind and awakened body as you’re guided daily through a detailed Yamuna® Body Rolling program, morning  Yoga Nidra meditation and afternoon restorative yoga practice. Experience the art of self-care as we delve deep into your body’s anatomy freeing any stuck energy so you’ll feel better and…

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October 2019

05
October
October 5 @ 2:00 pm - October 12 @ 4:15 pm

Awakened Yoga Studio • Sugar Land, Texas

Melt away chronic tension and wake up your yoga practice using this powerful technique to problem solve for your body. Join us for this 2-class series to renew both upper and lower body.

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25
October
October 25 - October 27

Enjoy a reprieve from the hectic city life while you immerse yourself in a weekend of self-care with Yamuna® Body Rolling. Join master teachers, Dianne Glass and Michelle Gregovic, with a combined 50+ years of experience, for lots of personal attention designed to release chronic tension and restore balance to your body. No experience? No problem! The weekend program is designed to be accessible to all, whether you are new to this modality or advanced.

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November 2019

09
November
November 9 @ 2:00 pm - 4:00 pm

Bella Yoga • Richmond, Texas

Melt into bliss, using the soft Yamuna balls to lift and free restrictions of the rib cage, shoulders and neck that may be causing discomfort.

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