Events

February 19, 2017 • 1-3 p.m.

This class is designed for a beginner who is seeking a strong foundation of the basic asanas (poses).

February 22, 2017 • 11 a.m. - 12:30 p.m.

Enjoy a deep workout to improve the flexibility and range of motion in your hips.

March 26, 2017 • 1-4:30 p.m.

Come bliss out with Michelle and Mary as you learn to give and receive the ancient art of Thai Yoga!

April 4, 2017 • 6:30-8 p.m.

No more crunches! YBR teaches you how to tone the abdomen without creating short and tight muscles.

August 22, 2017 • 7:15 – 8:45 p.m.

Are your shoulders tight and rounded from sitting at a computer?

April 25, 2017 • 7:15-8:45 p.m.

Don’t let discomfort in your hips, knees and ankles keep you from doing the activities you love most.