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07
May

Let’s Stand Strong Together – Yamuna Foot Fitness DONATION Class

May 7, 2020 @ 9:30 am - 11:00 am
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Let’s Stand Strong Together … with Yamuna Foot Fitness “Live” Online DONATION CLASS

 

Take time out for YOU to focus on strengthening and restoring mind, body and spirit. When we take time for ourselves, we can bolster our spirits and overall well-being.

And, at the same time, we will be helping an important effort during this time of need…the Houston Food Bank. All proceeds from this class will go to https://www.houstonfoodbank.org/   

In this live streaming class you will enjoy a guided, easy-to-follow practice to strengthen and align your feet..

Why work our feet?

We often take our feet for granted until they are in pain. Tight, weak muscles and improper walking patterns can show up.as bunions, plantar fasciitis and more.

Using the Yamuna Foot Wakers and Foot Savers,** (see below for details on products – if you only have Foot Wakers, please let me know)  you will feel tension unwind through the feet, ankles, and on up the chain of the entire body. You will improve balance as you stand taller and with greater ease and integrity.

Is this class for you? Only for those who have feet and want to use them for a lifetime!

Join Michelle to learn how to problem-solve for your own body and renew the ease of movement your body craves.

 

WHEN: Thursday, May 7, 9:30 – 11 am
WHERE: guided “LIVE” on Zoom (at https://zoom.us/ or on the app on your mobile device)
Suggested Donation Options:

$0 – This gives me peace of mind at this time (perfect for health care workers, teachers and financially impacted)

$10 – This is a perfect amount for me at this time

$20 – This is a perfect amount for me at this time

You will select your preferred price on the registration form.

Register by clicking this link and completing the short form. Please be sure to indicate how you prefer to pay. Michelle will follow up with a confirmation email.

Register:  https://docs.google.com/forms/d/e/1FAIpQLSfgQMxmqxUU8OS2vJxqZ0bfn7VUK8LSPfcjeCfBflzH9oHfxA/viewform?usp=pp_url

** You can order the Foot Wakers and Foot Savers  online at Yamuna USA at http://www.yamunausa.com
*** You are also welcome to buy OR borrow them from Michelle – please email me to arrange –  yogabodyrollingmg@gmail.com

 

 

Details

Date: May 7, 2020
Time: 9:30 am - 11:00 am