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17
June

Posture Reset – Yamuna For the Whole Body

June 17, 2021 @ 9:30 am - 10:45 am
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 Reset Your Posture with Yamuna for the Whole Body

Enjoy a morning body rolling boost as we lift your spine, open your heart and leave you standing with ease.

We will focus on releasing hamstrings and quads, gluts, diaphragm, heart and shoulders.

WHEN:  Thursday, June 17 at 9:30 – 10:45 am 
WHERE: guided “LIVE” on Zoom (at https://zoom.us/ or on the app on your mobile device)
INVESTMENT: $15 per class
(Don’t let cost stop you from self-care! Contact me if you are first responder/healthcare worker or for class scholarship)

Pre-registration is required. Register by clicking this link and completing the short form. Please be sure to indicate on form how you prefer to pay. Michelle will follow up with a confirmation email.

Register:  https://docs.google.com/forms/d/e/1FAIpQLScKNfdVOg-EsCNkrkOUXyJH0QiXyZ4DkNWZ1MIP6n1o3FhLNQ/viewform?usp=pp_url

You may also reach Michelle directly by email at [email protected]

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Details

Date: June 17, 2021
Time: 9:30 am - 10:45 am
Yin, Yamuna and Somatic MovementInteroception and Yoga – A Sensing Approach To Yoga

Body Rolling Yoga MG Body Rolling Yoga MG
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