Reset Your Posture with Yamuna for the Whole Body
Enjoy a morning body rolling boost as we lift your spine, open your heart and leave you standing with ease.
We will focus on releasing hamstrings and quads, gluts, diaphragm, heart and shoulders.
WHEN: Thursday, June 17 at 9:30 – 10:45 am
WHERE: guided “LIVE” on Zoom (at https://zoom.us/ or on the app on your mobile device)
INVESTMENT: $15 per class
(Don’t let cost stop you from self-care! Contact me if you are first responder/healthcare worker or for class scholarship)
Pre-registration is required. Register by clicking this link and completing the short form. Please be sure to indicate on form how you prefer to pay. Michelle will follow up with a confirmation email.
You may also reach Michelle directly by email at [email protected]