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Wake Up with Monday Morning Yoga – Online and In-Person Donation-based Class

March 2, 2020 @ 10:00 am - October 13, 2020 @ 11:15 am
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Join me for a wonderful start to your week with Monday Morning Yoga

Enjoy an integrated practice of yoga, body rolling, somatic movement and meditation designed to educate you about your body and how to keep it healthy for a lifetime!

Monday mornings 10:00 -11:15 am
at The Restorative Center for Mind, Body and Spirit *
Starting Monday, June 1 – this class will be held BOTH:
  • LIVE online on ZOOM   – join us from your home connection. Pre-registration required.
  • Live in-studio at The Restorative Center – pre-registration required, as class size will be limited to 3 people. 
New COVID Procedures. Please read:
  • Class size is limited to ensure social distancing and give you personal attention. 
  • Pre-register for live or online class (required)  by contacting me via email or text. If no one is registered by 1 hour before class, it will be canceled.
Reach me at : yogabodyrollingmg@gmail.com or 281-702-3140
  • Payment can be made before class by Venmo, Paypal or Zelle. Or drop a check or exact change off at class. This will allow us to minimize contact and be more health-minded for you, 
  • Students must bring their own supplies, including a mat, a blanket (1-2 firm towels or yoga blanket), 2 blocks, a strap and a washcloth or eye mask. Reach out to me for help or questions. 
  • The studio will be sanitized for class with a UV-C lamp as well as regular cleaning throughout the center. Students are asked to wash hands before and after class.
  • If you attend class, please ensure you are fever-free (less than 100.0), have no cough or cold symptoms, headache or other symptoms of illness, and that you have not been exposed to anyone who is ill in last 14 days.


Special “pay what you can” pricing  during June and July 2020:
Please select the best level of donation for you at this time:
$0 – for “peace of mind” (perfect for health care workers, first responders, teachers, financially impacted)
$10/class – this is perfect for me at this time
$15/class – this is perfect for me at this time
$20/class – normal in-studio pricing . 
Thank you for being a part of our wellness community!
Normal Pricing (after July) : $25 drop-in or $160 for an 8-class pass
The Restorative Center

14015 Southwest Freeway, Bld 6 (in the set of small office buildings behind Chase bank)

Sugar Land, TX  77478





Start: March 2, 2020 @ 10:00 am
End: October 13, 2020 @ 11:15 am