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18
January

Freedom and Awareness – releasing the pelvis and lower body

January 18, 2018 @ 10:30 am - 12:00 pm
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Start the new year off right!!
 
FREEDOM & AWARENESS!
OPEN Your Body’s Natural Energy with
Yamuna for the Pelvis, presented by Michelle Gregovic 
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Yogis, Compliment Your Existing Yoga Practice! – Release chronic tension that limits your practice while increasing your awareness and understanding of the pelvis and sacrum. 
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Yoga Heart Studio – a beautiful studio in the Galleria area.
5959 Westheimer Rd, Suite 210 Houston, TX 77057
(281) 687-0647
Thursday January 18th, 10:30-12Noon $55/$45
EBS Expires January 11th
Space is Limited, Please Register Early
  
 
Yamuna® Body Rolling is a unique fitness and therapy practice that combines healing, wellness and injury prevention in a single, simple workout. Unlike foam rollers, these balls are soft and feel great! The balls become like a practitioner’s hands, as they use traction to release chronic tension, get into hidden spaces and re-establish length and space. This work is great for men, women, athletes and beginners, and is a great compliment to your current practice.
Pain in this area is often a result of years of unbalanced posture and repetitive use. Join Michelle Gregovic as we roll our way to a healthy, strong and pain-free body with Yamuna® Body Rolling.
Come experience the relief of Yamuna® Body Rolling and learn how to use this powerful technique to problem-solve for your own body so you can feel better at every age.
 
Space is limited, so please register early.
Balls will be provided for use during the workshop and can be purchased afterward, if desired. If you have your own Yamuna balls
please bring them.

Details

Date: January 18, 2018
Time: 10:30 am - 12:00 pm